Services

Personalized Multisport Training Plans. Starting at $100/month. Includes:

• Initial consultation to determine race plan, goals, benchmarks (1-hour) 
• Continuous performance monitoring and feedback
• New workouts uploaded every 2 weeks
• Unlimited access to Coach
• Development of a 6-month/Season Training Plan
• Strategy sessions regarding transition, race day, equipment, technique/skill development
• Strength training advice

One on One Coaching Available, $50/hour

Personalized Race Specific Training Plan. Starting at $200.

• Initial consultation to determine race plan, goals, benchmarks (1-hour) 
• Comprehensive plan for the duration of training block
• Monthly feedback session with Coach

Personalized Strength Training

•  Session Fees