Services

Personalized Multisport Training Plans. Starting at $350/3 months plus initial set up fee ($50). Includes:
  • Initial consultation to determine race plan, goals, benchmarks (1-hour) 
  • Continuous performance monitoring and feedback
  • New workouts uploaded every 2-4 weeks
  • Unlimited access to Coach
  • Development of a 6-month/Season Training Plan
  • Strategy sessions regarding transition, race day, equipment, technique/skill development
  • Strength training advice
One on One Coaching Available, $50/hour

Personalized Race Specific Training Plan. Starting at $150 for a 3-month plan.
  • Initial consultation to determine race plan, goals, benchmarks (1-hour) 
  • Comprehensive plan for the duration of training block
  • Monthly feedback session with Coach
Personalized Strength Training



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